4 practical ways to reduce plastic waste while travelling

We love travelling, but it can also come with a hefty environmental impact – especially when it comes to plastic waste.

From takeaway containers to tiny hotel toiletries, single-use plastics are everywhere.

But with a little planning, you can significantly cut down on your plastic footprint while exploring the world.

Here are our four tried and tested ways to reduce your plastic usage when travelling.

1. Pack reusable travel essentials

One of the easiest ways to avoid plastic waste is to bring your own reusable travel gear. A few key items can go a long way in reducing the need for disposable plastics:

• Reusable water bottle (with a filter) – perfect for reducing plastic bottles and bottled water, and saving a few pennies. You can buy bottles with integrated filters too – great for destinations where tap water may not be safe to drink.
• Collapsible coffee cup – Perfect for takeaway drinks and easy to pack.
• Bamboo or metal cutlery set – Handy for eating on the go without relying on plastic utensils.
• Stainless steel or silicone straw – Many places still offer plastic straws, so having your own reusable one is a great alternative.
• Foldable tote bag – Essential for shopping, carrying souvenirs, or even beach days instead of using plastic bags. Or, bring a reusable plastic carrier bag.

🚀 Travel tip: On our recent trip to Thailand, carrying a reusable water bottle with a filter saved us from buying dozens of plastic bottles while exploring the islands!

2. Switch to plastic-free toiletries

Single-use plastic toiletries are a major contributor to plastic waste, but there are plenty of sustainable swaps available:

• Solid shampoo, conditioner, and soap bars – These last longer and eliminate the need for plastic bottles. And, they take us less space in your luggage.
• Bamboo toothbrush – A simple, eco-friendly alternative to plastic toothbrushes.
• Toothpaste tablets – Ditch plastic tubes and opt for tablets that come in recyclable or compostable packaging.
• Reusable makeup remover pads – Instead of disposable wipes, bring washable pads that can be reused throughout your trip.
• Plastic-free deodorant and moisturiser – Look for options in glass, metal tins, or biodegradable packaging.

📌 Did you know? According to the Plastic Pollution Coalition, over 380 million tons of plastic are produced every year, much of it from single-use items like shampoo bottles and toothbrushes.

4. Be mindful of hidden plastics

Plastic isn’t always obvious – it lurks in unexpected places, from toiletries to souvenirs. Here’s how to avoid it:

• Skip plastic-wrapped hotel toiletries – Use your own sustainable products instead.
• Avoid single-use plastic souvenirs – Choose handmade, locally crafted gifts over mass-produced plastic trinkets.
• Check if your sunscreen is reef-safe – Some sunscreens contain microplastics or harmful chemicals that damage marine life.

🌱 Pro tip: Research accommodations that offer refillable toiletries and plastic-free amenities before booking your stay.

4. Recycle & Dispose Responsibly

If you can’t reduce plastics, the next best thing is to reduce their impact and recycle. Here’s some tips:

• Familiarise yourself with local recycling rules – They vary by country, and what’s recyclable at home might not be abroad.
• Ensure it is properly recycled – Rather than left in a bin where it could end up in landfill or the ocean.
• Carry a small bag – Use it to collect your waste in – or even better, to pick up waste when you see it and dispose of it responsibly.
• Support local initiatives – Beach clean-ups or community eco-projects are a great way to give back while travelling.

📌 Travel tip: we try and pick up rubbish when in nature – for example, on the beach or in the countryside. It can reduce plastic in the environment, and might save an animal from eating it.

Frequently asked questions (FAQs)

What are the best reusable water bottles for travel?

Some great options include the LifeStraw Go (which filters water), the Hydro Flask (which keeps drinks hot or cold for hours), and the Nalgene Sustain (lightweight and durable).

How do I find plastic-free restaurants when travelling?

Look for eco-conscious restaurants and cafes using apps like HappyCow (for vegan and sustainable restaurants) or check for places advertising compostable packaging and refill stations.

Is there a way to recycle plastic while travelling?

Yes! Some destinations have dedicated recycling stations – look for local programmes or initiatives like Precious Plastic, which collects and repurposes plastic waste.

Final thoughts on reducing plastic while travelling

Reducing plastic waste while travelling doesn’t have to be complicated.

With a few simple swaps and mindful choices, you can significantly cut down on your plastic footprint without sacrificing convenience.

By embracing sustainable travel habits, you’re not only helping the planet but also supporting local businesses that prioritise eco-friendly practices.

So, next time you pack for a trip, think about the small changes you can make—because every effort counts!

💬 What are your favourite ways to reduce plastic while travelling? Share your tips in the comments!